Girls Swimming
Welcome to the Girls' Swimming
I hope everyone is enjoying their summer vacation. Practice will officially start on
Monday, Aug 11th at the Rec Center. Please make sure you have all of your forms
completed and submitted to the athletic office before the start of practice on the 11th.
If there is rain, practice will be moved to the high school. Please check the calendar for
all practice times and meets. Once school starts we will go to our normal schedule of
practicing after school Mon, Tues, and Wed. 6 am on Friday's and 8 am on Saturday's.
***The parent/athlete meeting is TBD
Start of Season Info
Mon Aug 11 - Friday Aug 22nd practice will be at the rec center as follows:
7:15 am – 9:00 am: Mon Aug 12th - Fri. Aug 16th (Lift at the HS Wed/Fri at 9:20 am)
6:00 am - 7:30 am: Mon Aug 19th - Fri Aug 23th (Lift at the HS Mon/Wed at 7:50 am)
Monday Aug 25th – Friday Aug 29th at the High School
7:00 am – 9:00 am (Lift Tues/Thurs at 6:30 am)
Wednesday Aug. 13th will be the first lifting session at the HS 9:20am – 10:05am. This first
session is intended for all swimmers to learn proper form and technique as well as the
routine. All lifting after that will be 30 min. We will be lifting on Tuesday and Saturday during the season.
As of right now, after the 22nd we will be practicing at the High school.
---In case of bad weather, check your email/text. I will send an email to all families and
text the captains to let the team know if we are moving to the HS pool due to bad weather.
---Come with your suit, goggles and any other training equipment you have, ready to swim.
We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.
******Make sure you have all your forms submitted on by sat Aug 9th, if you are not on the roster you can not swim. Be proactive and get your forms turned in ahead of time, please!