Boys Swimming

Welcome to Boys Swimming
I hope everyone is having a wonderful first semester. Practice will officially start on
Monday, Nov 24th. Please make sure you have all of your forms completed and
submitted to the athletic office before the start of practice on Nov 24th. After fall break
this week we will go to our normal schedule of practicing after school Mon, Tues, and Wed with 6 am on Friday's and 8 am on Saturday's.
Start of Season Info
Mon Nov 24 - Saturday Nov 29th: practice will be at as follows:
3:30 – 5:15 Monday and Tuesday
7:00 am – 9:00 am on Wednesday and Friday (Lift on Wed at 7:00)
No practice on Thursday
Normal time on Saturday's: Lift 8:00 – 8:30 and Swim 8:45 – 10:45
Wednesday Nov 26th will be the first lifting session at the HS 7:00 – 7:40. This first
session is intended for all swimmers to learn proper form and technique as well as the
routine. All lifting after that will be 30 min. We will be lifting on Tuesday and Saturday during the season.
---Come with your suit, goggles and any other training equipment you have, ready to swim.
We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.
******Make sure you have all your forms submitted by Fri Nov. 21st, if you are not on
the roster you can not swim. Be proactive and get your forms turned in ahead of time, please!
